Doris Yu
Master of Counselling, Monash University, Australia
About Doris
Doris is a compassionate and experienced counseling professional specializing in child and adolescent development support, as well as family intervention.With a deep understanding of the psychological challenges faced by young individuals—such as academic pressure, identity formation, and social adaptation—Doris provides expert guidance to help children, adolescents, and families navigate these critical life stages with resilience and confidence.
Doris holds a Master’s degree in Counseling from Monash University and has undergone rigorous professional training and supervision. She has worked with clients facing a wide range of psychological issues, including social anxiety, parental stress, depression, grief and loss, cultural adaptation, LGBTQ+ concerns, insomnia, and other mental health challenges. Doris uses an integrative approach to therapy, combining Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Therapy, and Psychodynamic Therapy to provide tailored support that meets the unique needs of each individual.
Drawing from her strong background in education, Doris has developed profound insight into young people’s emotional and psychological development. Her extensive experience working closely with students and families has deepened her belief in the crucial role mental health plays in personal growth and well-being. This passion for supporting others led her to transition into counseling, where she applies her knowledge and expertise to create a lasting, positive impact.
Doris also specializes in family counseling, understanding the complexities of family dynamics and the importance of fostering effective communication and emotional connection. She works with families to improve mutual understanding, resolve conflicts, and build stronger, more harmonious relationships.
In her practice, Doris is committed to creating a safe, open, and non-judgmental space where individuals can explore their feelings, gain self-awareness, and develop healthy coping strategies. She believes that every person possesses the inner strength to overcome life’s challenges, and her role is to empower her clients to unlock their full potential and find their path to growth and healing.
Staying current with the latest research and best practices in psychology, Doris is dedicated to providing warm, insightful, and impactful counseling support.She is passionate about helping individuals and families achieve emotional well-being, personal growth, and a more balanced, fulfilling life.
Doris is fluent in English and is a native Chinese Speaker.
Certifications and Qualifications
Masters of Counselling, Monash University, Australia.
Focused Population
Children, Adult, Youth, Couples
Specialization
Marital counselling and therapy, anger management, LGBTQ+ concerns, stress management, anxiety, burnout, depression, borderline personality issues, addiction, women’s health and mental wellness, corporate mental wellness, past trauma and buried issues, mindfulness training, adjustment issues, cross-cultural issues.
Therapeutic Approach
Positive Psychotherapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Solutions Focused Therapy, Motivational Interviewing, Acceptance Commitment Therapy, Emotional Focused Therapy, Psychodynamic, Behavioural Therapy, Dialectical Behavioural Therapy, Person-Centred-Approach, Relationship Therapy, Reality Therapy.