Anxiety, the feeling of fear and uneasiness, is something that is real and also necessary to help us survive. It prepares us for stressful experiences such as work performance, tests and making important decisions. As a result, we notice physical symptoms such as heart racing, breathing becomes more rapid, sweating and even trembling. These areContinue reading “Anxiety Disorder Therapy in Singapore”
Author Archives: rogerianpsychsg
Borderline Personality Therapy Singapore
Overview Borderline Personality Disorder (BPD) is one of the least understood and stigmatized mental disorders, yet it is more common than many other mental health problems. BPD is characterized by a continuous pattern of instability in moods, self-image, relationships, and behaviour. The two predominant phenomena of BPD are uncontrollable emotional liability and impulsivity. They mayContinue reading “Borderline Personality Therapy Singapore”
Obsessive Compulsive Disorder (OCD)
Overview Most of the people follow a particular routine or they have specific morning or evening rituals. Some people enjoy keeping their workspace or home tidy and organized. But when we start feeling anxious because something is not done in a specific way or if we need to fight urges and irrational thoughts to repeatContinue reading “Obsessive Compulsive Disorder (OCD)”