Overview
Addiction problems, like porn addiction, are deep-rooted issues that cause the malfunction of the brain’s reward circuit. Addiction can come in the form of alcohol addiction, gambling addiction, porn addiction, gaming addiction, drug addiction, or the likes. Instead of having a chemical dependency like drugs or alcohol, porn addiction involves a dependency on a range of highly stimulating behaviour, like watching porn. Porn addiction sufferers may be predisposed to addiction issues due to genetic inheritance (National Institute of Drug Abuse,2010). However the main cause of a porn addiction is likely due to the user damaging their reward system by overconsuming porn. It’s not too late to get help! Get affordable porn addiction counseling near you at Rogerian Singapore!
Causes of Porn Addiction
People with porn addictions seek to reinforce their blunted reward feeling by seeking out behaviours that will increase pleasurable feelings. Porn addiction is a chronic condition (American Society of Addiction Medicine, 2011) which means that it lingers, and symptoms will return if not treated. When a person is exposed to porn, they experience enormous pleasure as extremely high amounts of dopamine are released. The individual’s brain will form a tolerance to this over time. Usual sources of joy and levels of dopamine will become insufficient resulting in sexual dysfunction. They will need increasingly intense porn material to experience the same amount of excitement levels.
3 distinct signs of porn addiction includes:
- Craving the consumption of porn
- Loss of control in the consumption of porn
- Ongoing consumption of porn despite adverse consequences
Porn addiction issues have an increased likelihood of being accompanied by mental conditions such as depression and anxiety or other pre-existing problems.
It is not necessary that everyone who consumes porn becomes addicted to it. Some factors that may raise the chances of porn addiction are:
- Mental Disorders: people going through Anxiety or Depression have higher chance or getting addicted. A history of trauma also can have a significant effect on this.
- Troubled relationships: growing up in troubled family and not having close bond with parents or siblings can raise the chances of forming a porn addiction.
Treatment of addiction problems like a porn addiction need not just tackle the physical manifestation but the emotional aspect as well. Porn addiction counseling plays a vital role in the recovery process by improving motivation, learning skills to avoid relapse and involving social support into treatment.
Porn Addiction Counseling Process in Singapore
Addiction treatment requires collaboration of the addict, the families, and the therapist. A Dialectical Behavioural Therapy approach and behavioural activation methods are useful ways to combat addictive behaviours.
Get Help Now
Before it gets worse, let us help you process and validate your feelings, identify triggers, stressors, and contributing factors that may have put you in distress leading to you engaging in your addictive behaviours. We will explore effective coping skills, stress and behavioural management skills or solutions that will help you excel better to meet your daily life demands and responsibilities effectively.
At Rogerian Psychology Centre, we offer affordable treatment and counseling for your porn addiction issues near you in Singapore. Looking for effective porn addiction counseling near you? Book your first FREE consultation with us today! Have any questions? Contact our professional counselors here!
This article uses material from WebMD and other useful references for addiction issues. The article is for use of reference and information only, for specific diagnoses and treatment, please reach out to our licensed and/or certified professionals.