In a world where social media frequently establishes unattainable beauty standards, many believe that appearance equals to power. Some invest excessive time and effort in their appearance and may develop debilitating obsession with perceived flaws, which can manifest a condition called Body Dysmorphic Disorder (BDD). Individuals with BDD constantly check themselves and compare themselves withContinue reading “Reflection Distorted: The Real Face of Body Dysmorphic Disorder”
Category Archives: Emotions and Mood
Human Personality and Behavior: Hard Wired Nature or Groomed Nurture?
Have you ever met someone who behaves in ways that seem bizarre and incomprehensible? They may have a personality disorder. Personality disorders are a group of mental health conditions that can affect an individual’s emotional, social, and occupational functioning. The DSM-5 recognizes ten different types, each with its own characteristics and challenges. Understanding these disordersContinue reading “Human Personality and Behavior: Hard Wired Nature or Groomed Nurture?”
Porn Addiction Counseling in Singapore
Overview Addiction problems, like porn addiction, are deep-rooted issues that cause the malfunction of the brain’s reward circuit. Addiction can come in the form of alcohol addiction, gambling addiction, porn addiction, gaming addiction, drug addiction, or the likes. Instead of having a chemical dependency like drugs or alcohol, porn addiction involves a dependency on aContinue reading “Porn Addiction Counseling in Singapore”
Hypnosis and Hypnotherapy
Overview Hypnotherapy is a term used to represent a technique that utilizes hypnosis as a tool to achieve state of focused awareness and concentration with the help of clinical hypnotherapist. To throw some more clarity on this aspect, we can refer to the statement of an expert hypnotherapist Diane Zimberoff, who says “we can compareContinue reading “Hypnosis and Hypnotherapy”
Migrant Counselling
Overview The world of globalization and growing economy has led to change in social and economic conditions throughout the world which has contributed to the rise in transnational workers. In Singapore migrant workers comprises of about one fifth of residents’ population and forms a vital component of the workforce. Primarily they work in construction, manufacturing,Continue reading “Migrant Counselling”
LGBTQ Counselling Singapore
Overview One’s identity is crucial to how we live and how we are loved as we are. As part of the LGBTQ community, conflict within one’s self and social identity can lead to increased stress, discrimination and poor self-esteem. These concerns can be a serious impediment to their well-being, especially their mental health. More factorsContinue reading “LGBTQ Counselling Singapore”
Cyberwellness Counselling Singapore
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Parenting Counselling Singapore
Overview Family bonds are one of the strongest connections humans tend to make. Developing healthy relationships and spending quality time between a parent and a child not only strengthen family bonds but it also provides a sense of belonging and security for the family. Strong family bonds are crucial to improving behaviour in children, academicContinue reading “Parenting Counselling Singapore”
Anger Management Counselling in Singapore
Overview Anger, as any other human emotion, is a completely normal emotion. Anger is characterized by hostility towards someone or something that you feel has done you wrong. We may also feel angry when we lose our patience or feel unappreciated. Every person may experience anger every now and then, but it can get problematicContinue reading “Anger Management Counselling in Singapore”